OK, so we all know that one of the most important aspects of being healthy is a good metabolism.
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We also know that if we are trying to lose weight, increasing one’s metabolism would go a long way.
I am one of those people who has a very slow metabolism, so any extra calories I consume are more likely than not to turn into fat. In fact, I am one of those people that as soon as I look at food I start to gain weight.
OK, OK I’m kidding! But in all seriousness it really does feel like that is the case at times.
I’ve always been envious of people who could eat anything and still stay slim.
I on the other hand had always struggled with my weight, so as soon as there is a stress-or in my life, comfort foods here I come.