There are times that you dread on working out your abs.
Perhaps it’s the pain and agony of your burnout set that you hate so dearly. Maybe you’re leaving Ab exercises towards the end of your workout…
Heck by that time you’re probably wasted, tired, and have pushed yourself to the limit for over 45 minutes.
Some Ab exercises are mainly a waste – the exercises I mention in this post are mostly superior to most direct Ab workouts out there.