Breathing is vital to our existence – Yet, not all of us do it correctly.
We can survive without food for weeks. And we can survive without water for days….
But as far as air is concerned, we can only survive without it for several minutes.
That alone should show the value and significance of breathing and how it is the greatest necessity to life.
Now, since you are breathing right now… do you think you are doing it correctly? Maybe…
But most of us are not and there is more to it than just breathing air in and out. It is our highest dependency – so why not enhance it? Better yet, why not get it right?
Let’s discuss further… [Read more…]