Have you ever found yourself with a lack of determination? Looking for motivation?
Better yet, a lack of determination or motivation to workout, go to the gym, or simply to work on your routine of exercises?
Lifting or working out is hands down a full-time job. Why? Because it requires energy, time, rest, diet… and that’s just the tip of the iceberg.
It can be a breeze and also exciting during those first few weeks – but how can you find continuing motivation through it all when it all seems so difficult?
I will tell you how. Keep reading…